Feel Good
Nutrition and Complementary Therapies in Suffolk

You probably all know that food intolerances are often implicated in irritable bowel syndrome, but did you know that alcohol and tobacco irritate the linings of the stomach and colon, and that meals high in refined sugar can also contribute to irritable bowel syndrome and bacterial growth in the small intestine, by decreasing the rhythmic contractions that propel food through the digestive tract? Read on if you want to know more .........


Digestive Disorders
If you suffer with any digestive problems then this is an invaluable tool to have on your bookshelf. The book gives a clear account of possible problems, why those problems may occur, and offers practical advice that can really make a difference (92 pages).
Available for download at only £4.50.

The following Information/self-help packs are also available. Please email for details:

Headaches and Migraine

Hay fever

Women's health and nutrition

Irritable bowel syndrome

If you experience any problems with downloads please contact me via email.