Nutritional Therapy in Stowmarket and surrounding areas

Nutrition and lifestyle approaches to healthcare have been shown to support the health of all the major systems of the body. Healthy eating can make such a difference to our well-being, and as a registered and qualified Nutritional Therapist, Lesley will work with you to achieve the best food selection for your personal needs. Supplements will never replace the benefits of good food, but they may be supportive in some cases. Nutritional therapy therefore uses food as the main tool, but combines this where necessary with vitamins, minerals and other nutritional products to achieve optimal health.

Prior to your consultation you will be asked to complete and return a health questionnaire and food diary. The initial consultation will usually last between 75-90 minutes. Your diet will be looked at and basic recommendations will be given to you. Meal ideas may be explored and appropriate handouts given. Expectations and goals will be discussed. Following this consultation a personalised action plan and dietary programme will be prepared and forwarded to you.

It is always advisable to have a follow-up consultation after 4-6 weeks to allow us to monitor progress and make any necessary adjustments to your programme. Lesley's fees reflect not only the unhurried consultations, but also the time spent researching any health concerns prior to your visit, and the ongoing support provided via telephone or email throughout your programme.

If however, you don't want a full in-depth consultation, and just have one condition that you want help with managing, or even if you have no specific health issues and just want some tips on how to improve your diet, then Lesley's quick nutrition clinic is designed for this. Appointments for this clinic last approximately 30 minutes. You will not be given a personalised programme or prescription, as the information provided is more generalised. You will, however, receive advice and be given either an information sheet for your condition outlining lifestyle tips, and foods that would be helpful (and those you should avoid) for that particular condition, or a patient pack containing general dietary advice for healthy living, seasonal shopping lists, good food sources of specific vitamins/minerals, and general ideas for boosting the immune system.

If you are taking any medication, please provide details of this at the time of booking your appointment. This allows Lesley to research any possible interactions between foods, natural products and existing medications.


Nutritional therapy -
  • Initial full consultation (75-90 mins) 75
  • Follow-on consultation (30-45 mins) 35
  • Nutritional advice (30 mins) 25

    Please note that the cost of any supplements or laboratory tests are not included in treatment price.

    Please email or telephone to disuss your requirements.

    Call on 01449 674048 or 07904 084025
    Alternatively click here to email

    Feel Good - Metabolic Balance, Nutrition & Complementary Therapies

    Diet & Nutrition, Reflexology, Aromatherapy, Indian Head Massage, Lymphatic Drainage Massage, Metabolic Balance and Nutritional Therapy in Stowmarket. Clinic within easy reach of Ipswich, Bury St Edmunds, Felixstowe, Norwich, Colchester and surrounding areas.

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